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excess serotonin

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176 Re: excess serotonin on Mon Mar 19, 2018 3:39 pm

Area-1255

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Caravaggio wrote:If you had too high cortisol you'd look like Stay Puft Marshmallow Man from Ghostbusters due to Cushing's Syndrome.
Yeah, lmao. That's a good one Caravaggio, glad to see you're back!

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177 Re: excess serotonin on Mon Mar 19, 2018 3:40 pm

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Farshad wrote:do you guys have an article on best supplements that decrease cortisol?

No...but we plan on putting one out soon.
The ACTH-blocker supplements listed in the following article can do much the same thing!
--> https://area1255.blogspot.com/2016/08/natural-acth-lowering-supplements.html

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178 Re: excess serotonin on Mon Mar 19, 2018 4:03 pm

Farshad


Question about phosphatidylserine . I saw a comment on reddit about phosphatidylserine and it said:

´´ studies to date have used the bovine cortex PS. Studies have not been done on the soy derived PS which I think is all that is available to buy.´´

is this true? I bought Jarrow Formulas, PS100, Phosphatidylserine. Not sure what its derived from


also here are some suggestions for the ways to reduce cortisol for the article:
rhodiola rosea  
Ashwagandha
Phosphatidylserine
Holy Basil
Relora

let me know when its out .

179 Re: excess serotonin on Mon Mar 19, 2018 5:50 pm

Area-1255

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Farshad wrote:Question about phosphatidylserine . I saw a comment on reddit about phosphatidylserine and it said:

´´ studies to date have used the bovine cortex PS. Studies have not been done on the soy derived PS which I think is all that is available to buy.´´

is this true? I bought Jarrow Formulas, PS100, Phosphatidylserine. Not sure what its derived from


also here are some suggestions for the ways to reduce cortisol for the article:
rhodiola rosea  
Ashwagandha
Phosphatidylserine
Holy Basil
relora

let me know when its out .

Hello Farshad, we just posted the article.
Thank You for your suggestions mate!

Natural Supplements/Herbs to Block/Reduce Cortisol (Cortisol Blocking Supplements 2018)

--> https://area1255.blogspot.com/2018/03/natural-supplementsherbs-to-blockreduce.html

~Jay

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180 Re: excess serotonin on Mon Mar 19, 2018 9:31 pm

Farshad


cool. What intrested me is you say there are only 5 supplements/herbs that have been proven to reduce cortisol significally?  could you not find anything else?  

wouldnt basically any adaptogen herbs reduce stress/cortisol ie panax ginseng? perhaps they are not as significant as aswghanda, rhodiola, holy basil  ?

btw I read your ACTH article gonna try  out Ginkgo Biloba and Hibiscus Sabdariffa.

181 Re: excess serotonin on Tue Mar 20, 2018 7:25 am

Area-1255

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Farshad wrote:cool. What intrested me is you say there are only 5 supplements/herbs that have been proven to reduce cortisol significally?  could you not find anything else?  

wouldnt basically any adaptogen herbs reduce stress/cortisol ie panax ginseng? perhaps they are not as significant as aswghanda, rhodiola, holy basil  ?

btw I read your ACTH article gonna try  out Ginkgo Biloba and Hibiscus Sabdariffa.
Key word is "significantly". There are others that do it but not to the same magnitude. I'm open to suggestions however we typically like to keep the articles shorter and not dragged out...makes it easier for readers. :-)

Ways (Supplements) to Reduce Cortisol

rhodiola rosea  
Ashwagandha
Phosphatidylserine
Holy Basil
Relora

http://area-1255.forumotion.info

182 Re: excess serotonin on Tue Mar 20, 2018 1:58 pm

Farshad


oh ok. I was just curious if there was any other supps etc that lower cortisol strongly, Becuase I ordered all those 5 and im gonna stack them for the ultimate cortisol decrease.

183 Re: excess serotonin on Tue Mar 20, 2018 4:17 pm

Farshad


One such adaptogen is eleuthero (Eleutherococcus senticosus), formerly known as Siberian ginseng. Studies demonstrate that the compounds in eleuthero, especially eleutheroside E and syringin, support adrenal function by decreasing adrenal hypertrophy, blunting fatigue induced by sleep deprivation, bolstering immunity, and inhibiting elevated cortisol levels in response to stress.32,33

thoughts?

doesent l-glycine reduce cortisol?

and 2,5 gram lysine + 2,5 gram arginine reduces cortisol I think.

184 Re: excess serotonin on Wed Mar 21, 2018 8:32 am

Farshad


so I took aswghanda, rhodiola, holy basil, Phosphatidylserine and relora at the same time.
I did feel a calm sensation hit me. went to the gym. little more confident thats it.

It feels like my thyorid are swollen right now ( i suffer from thyroid fatigue + HPA axis dysfunction) and im hoping the swolling means my thyroid are restoring or rebalancing . Like my throat it feels like theres something at my adams apple . Also I spit out a little blood. maybe related to thyroid?

185 Re: excess serotonin on Wed Mar 21, 2018 9:46 am

kpavel

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Farshad wrote:
One such adaptogen is eleuthero (Eleutherococcus senticosus), formerly known as Siberian ginseng. Studies demonstrate that the compounds in eleuthero, especially eleutheroside E and syringin, support adrenal function by decreasing adrenal hypertrophy, blunting fatigue induced by sleep deprivation, bolstering immunity, and inhibiting elevated cortisol levels in response to stress.32,33

thoughts?

doesent l-glycine reduce cortisol?

and  2,5 gram lysine + 2,5 gram arginine reduces cortisol I think.
yes, such a study was made

186 Re: excess serotonin on Wed Mar 21, 2018 9:54 am

kpavel

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Farshad wrote:so I took aswghanda, rhodiola, holy basil, Phosphatidylserine and relora at the same time.
I did feel a calm sensation hit me. went to the gym. little more confident thats it.

It feels like my thyorid are swollen right now ( i suffer from thyroid fatigue + HPA axis dysfunction) and im hoping the swolling means my thyroid are restoring or rebalancing . Like my throat it feels like theres something at my adams apple . Also I spit out a little blood. maybe related to thyroid?

Probably ashwagandha. Also holy basil and ashwagandha influence white cells.

187 Re: excess serotonin on Wed Mar 21, 2018 9:57 am

kpavel

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Is there an American|European source of ashwagandha leaves? I read it contains more withaferin A. Strange how they choose root.

188 Re: excess serotonin on Wed Mar 21, 2018 8:28 pm

Farshad


best sleep ive had in years!!!!!!!!!!!!!!!!! I think this combo will work.

189 Re: excess serotonin on Thu Mar 22, 2018 4:46 am

Farshad


rs4590408 linked to the gene LOC105375650. Your genotype is GG, which is observed in 1% of all individuals reported.
What the science suggests:
Your genotype (GG) is potentially associated with:
0.2255 unit increase for 5-Hiaa Measurement (R)
0.2255 unit increase for Hva Measurement (R)
0.2245 unit increase for Hva Measurement (R)

quantification of 5-hydroxyindoleacetic acid in cerebrospinal fluid or urine. 5-HIAA is a metabolite of serotonin. This measurement is performed during diagnosis of serotonin secreting neuroendocrine tumours. Low levels of 5-HIAA in the cerebrospinal fluid have been associated with aggressive behavior and suicide by violent means, correlating with diminished serotonin levels. Elevated serotonin (hyperserotonemia) is one of the most common biological findings in autism[3] and 5-HIAA may be elevated in patients with autistic spectrum disorders.

hmm is this a big deal? its serotonin again
(edit) probably not nvm

190 Re: excess serotonin on Fri Mar 23, 2018 11:59 am

Farshad


anyway thanks for both of you guys help . Ive learned so much. gonna continue my journey somewhere else -
if anyone cares ; http://www.longecity.org/forum/topic/100224-need-help-with-cortisol-mutations/

Im over the high serotonin stuff .

191 Re: excess serotonin on Fri Mar 23, 2018 2:50 pm

Area-1255

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Admin / Head Writer
Farshad wrote:anyway thanks for both of you guys help . Ive learned so much. gonna continue  my journey somewhere else -
if anyone cares ; http://www.longecity.org/forum/topic/100224-need-help-with-cortisol-mutations/

Im over the high serotonin stuff .
I think you are on-board for great things, Farshad. Results will speak for themselves, thank you for participating on our forums!
Feel free to come back and ask questions/discuss topics anytime! Very Happy

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192 Re: excess serotonin on Sun Mar 25, 2018 1:49 am

kpavel

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Area-1255 Intelligence Oversight
Area-1255 Intelligence Oversight
Farshad wrote:anyway thanks for both of you guys help . Ive learned so much. gonna continue  my journey somewhere else -
if anyone cares ; http://www.longecity.org/forum/topic/100224-need-help-with-cortisol-mutations/

Im over the high serotonin stuff .
Yes, it's still like being Marco Polo nowadays, but so quickly! Cool

193 Re: excess serotonin on Wed Apr 18, 2018 12:05 pm

Caravaggio


Farshad wrote:best sleep ive had in years!!!!!!!!!!!!!!!!! I think this combo will work.

Which combo?

Did you already rule out low or high histamine?

Diamine oxidase for high histamine, L-Histidine for low histamine.

194 Re: excess serotonin on Thu Apr 19, 2018 8:25 am

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Caravaggio wrote:
Farshad wrote:best sleep ive had in years!!!!!!!!!!!!!!!!! I think this combo will work.

Which combo?

Did you already rule out low or high histamine?

Diamine oxidase for high histamine, L-Histidine for low histamine.
I think he's probably referring to Ashwagandha + Holy Basil for Cortisol reduction...seeing as we haven't discussed too much the Arginine/Lysine combo - that'd be my guess. Very Happy

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